One of the major themes or core reasons why marriages don’t work or are rocky is because couples aren’t living life or doing life together. They are are “two ships passing in the night”.

“Speaking your truth” is a common buzz phrase right now. But what does that phrase really mean in the counseling realm?

Apologizing is hard. People often think the simple, “I’m sorry, please forgive me” is enough for a true apology. But an authentic, healthy apology is much more.