• Trouble paying attention to details or making frequent careless mistakes?

  • Difficulty staying focused on tasks, especially those that are repetitive or lengthy?

  • Restlessness, fidgeting, or feeling like you’re “always on the go”?

  • Talking excessively, even when it’s not the right time?

  • Interrupting conversations, blurting out answers, or having trouble waiting your turn?

  • Trouble following instructions or completing tasks, even when you understand them?

  • Frequently losing or misplacing items like keys, school materials, or paperwork?

  • Impulsive decisions, such as overspending or risky driving?

  • Feeling easily bored and constantly seeking stimulation?

These behaviors may be signs of Attention Deficit Hyperactivity Disorder (ADHD)—a neurodevelopmental condition that impacts focus, activity level, and impulse control. While ADHD is often identified in childhood, it can continue into adolescence and adulthood. Symptoms may show up differently across age groups and can affect school performance, work productivity, relationships, and daily life.

At Harvest Counseling & Wellness in Argyle, TX, we provide comprehensive ADHD testing and therapy for children (ages 6+), teens, and adults. Whether hyperactivity, inattention, or impulsivity is the main challenge, we work with you to understand your unique experience and create a plan for lasting improvement.


What is ADD/ADHD?

Pic of teen using a fidget for ADHD.

ADHD is characterized by persistent patterns of inattention, hyperactivity, and/or impulsivity that interfere with functioning. While some people primarily struggle with focus (inattentive type), others have more difficulty with hyperactivity and impulsivity—or a combination of both.

Common symptoms may include:
Inattention: trouble staying focused, forgetfulness, disorganization, and difficulty completing tasks
Hyperactivity: excessive movement, fidgeting, difficulty sitting still, talking excessively, and a feeling of internal restlessness
Impulsivity: interrupting, difficulty waiting, making quick decisions without considering consequences

ADHD is not a sign of laziness or poor motivation—it’s related to differences in how the brain processes and regulates attention and activity. With the right tools and support, people with ADHD can learn strategies to manage symptoms and thrive.


ADHD Testing for Children, Teens, and Adults

We offer comprehensive ADHD evaluations for ages 6 through adulthood. Testing can:

  • Determine whether ADHD is present

  • Differentiate between ADHD and other conditions with similar symptoms

  • Provide insight into strengths and challenges

  • Offer recommendations for therapy, school or workplace accommodations, and daily support strategies

Accurate diagnosis is essential, whether symptoms include restlessness and constant movement, difficulty focusing, or both.



Many people find counseling helpful--learning new skills & new ways to approach decision making with confidence & less anxiety.

Can Counseling Help?

Therapy for ADHD addresses more than just focus—it supports the whole person. Our therapists work with clients to:

  • Build organization and time management skills

  • Develop strategies for reducing restlessness and channeling energy in productive ways

  • Manage impulsivity in conversations, decision-making, and behavior

  • Improve emotional regulation and self-confidence

  • Address co-occurring challenges such as anxiety, depression, or learning differences

We create individualized treatment plans for children, teens, and adults to match each client’s needs and goals.


Lifestyle Strategies for ADHD Management

While medication can be helpful, lifestyle changes also play a key role in managing both hyperactivity and inattention:

  • Structured daily routines and visual schedules

  • Regular physical activity to release energy and improve focus

  • Balanced nutrition and adequate hydration

  • Consistent, high-quality sleep

  • Designated clutter-free workspaces

  • Breaks during tasks to sustain focus and reduce restlessness

We often involve family members or support networks to help reinforce these strategies at home, school, and work.

 
Image of an adult with ADHD seeking help from a therapist at Harvest Counseling & Wellness in Argyle, TX located in the DFW area.

Our Approach

Along with providing in depth assessments and testing, we use evidence-based therapies tailored to each client’s unique presentation of ADHD, including:

We provide in-person counseling in Argyle, TX and online therapy across Texas.

Child in play therapy. ADHD is common issue for children and play therapy is a great way to help kiddos and their families thrive.


Parenting a Child with ADHD

Parenting a child with ADHD can be challenging, especially when hyperactivity adds extra layers of energy and impulsivity to manage. We help parents:

  • Create effective behavior management strategies

  • Build predictable routines that help children feel secure

  • Support positive communication and relationship-building

  • Advocate for academic support and classroom accommodations

We also connect families with community resources and local support groups throughout Argyle, Denton, and the DFW area.


Education Advocacy for Students with ADHD

Students with ADHD—whether they struggle more with focus, hyperactivity, or impulsivity—often benefit from school accommodations. Our education advocacy services help families:

  • Navigate 504 plans and IEPs

  • Communicate effectively with school staff

  • Secure academic accommodations that fit the student’s needs

  • Build strong partnerships between home and school

Our goal is to ensure that students have the tools, environment, and support they need to succeed academically and socially.


Take the Next Step

If you or your child is struggling with focus, restlessness, or impulsivity, a thorough evaluation can provide clarity and direction.

We offer:

  • ADHD Testing for ages 6 years and up.

  • Therapy for children, teens, and adults

  • Family counseling and parent support

  • Education advocacy for school accommodations and academic success

We work alongside you to ensure your home, school, and work environments are set up for success. Whether you need tools to stay organized, strategies to manage hyperactivity, or guidance in navigating the education system, we’re here to help.

Call or text 940-294-7061 for a FREE 15-minute phone consultation or schedule online. Serving Argyle, Denton, Flower Mound, Highland Village, Lantana, and the greater DFW area.


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