How ADHD Affects Emotional Regulation—and What Can Help

How ADHD Affects Emotional Regulation—and What Can Help

While ADHD is most often associated with inattention, hyperactivity, and impulsivity, emotional challenges are an equally important—but frequently overlooked—part of the condition. People with ADHD often feel emotions more intensely, have difficulty calming down once upset, and may react in ways that seem “too big” for the situation.

To Fidget or Not to Fidget?

To Fidget or Not to Fidget?

The truth is, for many children with ADHD, autism, sensory processing challenges, or anxiety, these seemingly small actions — fidgets — are essential tools for regulation, focus, and learning. So how do we determine whether fidgeting is helpful or disruptive? And how can parents and educators work together to create environments where neurodivergent kids can succeed?

Packing Lunch for a Neurodivergent Child

Packing Lunch for a Neurodivergent Child

Packing school lunch may seem like a simple task—but for parents of neurodivergent children, it often requires a thoughtful approach. Neurodivergent kids may experience the world through heightened sensory awareness, executive functioning challenges, or emotional sensitivities. That means lunchtime at school can become a daily source of stress—or a missed opportunity for support.

Mid-Year Crash: Supporting Neurodivergent Students Through the School Year

Mid-Year Crash: Supporting Neurodivergent Students Through the School Year

Many neurodivergent students hit a “mid-year crash” 6–12 weeks into the school year. Learn how to recognize the signs of emotional and academic burnout and find local support in Argyle, TX. Harvest Counseling & Wellness helps families navigate school stress with care and clarity.

Understanding Neurodivergence: A Difference, Not a Deficit

Understanding Neurodivergence: A Difference, Not a Deficit

The term neurodivergent has become more widely used in recent years—but it’s often misunderstood. Some people associate it only with clinical diagnoses. Others hear it and assume it means something is “wrong.” At Harvest Counseling & Wellness, we believe clarity leads to compassion—and we’re here to help families better understand what neurodivergence really means.

Managing Sibling Rivalry

Managing Sibling Rivalry

Sibling relationships can be some of the most enduring and formative bonds in a person’s life. But they don’t come without conflict. Whether it’s a fight over toys, attention, or boundaries, sibling rivalry is a normal part of growing up in a shared family space. However, when these rivalries go unmanaged, they can create lasting emotional wounds, disrupt the peace of the household, and stress parents trying to maintain harmony.

Couples Counseling: How Small Conversations Prepare You for the Big Ones

Couples Counseling: How Small Conversations Prepare You for the Big Ones

In couples counseling, one of the most common challenges we encounter isn’t explosive conflict—it’s the quiet drift that happens when couples stop having regular, everyday conversations. Over time, what might seem like trivial chatter or casual observations get overlooked, and instead, couples find themselves only communicating when something is wrong.

Dealing with Divorce and Co-Parenting During Summer Vacations

Dealing with Divorce and Co-Parenting During Summer Vacations

Summer break brings a mix of excitement, freedom, and unpredictability for most families. But for divorced or separated parents, this time of year often carries added pressure. While children are hoping for fun, travel, and relaxation, their parents may be quietly navigating the emotional weight of shared custody, transitions between households, and the complexities of coordinating vacations.

Summer Sadness: When the Season Doesn’t Match How You Feel

Summer Sadness: When the Season Doesn’t Match How You Feel

For many people, summer brings images of sunshine, vacations, and long days spent outside. Social media feeds fill with smiling faces, beach trips, and bright skies. But for some, the long days and high temperatures don’t bring joy. Instead, they bring a deep, confusing sadness. If summer leaves you feeling out of step with the world around you, you’re not alone.

Why Hiring a Professional Education Advocate During the Summer Makes Sense

Why Hiring a Professional Education Advocate During the Summer Makes Sense

For many families in Argyle, Denton, Flower Mound, Highland Village, Northlake, and the surrounding DFW area, navigating special education services can feel overwhelming. Understanding IEPs, 504 plans, testing accommodations, and school district procedures isn’t easy—especially when you’re trying to advocate for your child’s needs at the same time. That’s where a professional education advocate comes in and summer is a great time to get started.

Considering Homeschooling? How to Plan, Find Community, and Heal from School-Related Trauma

Considering Homeschooling? How to Plan, Find Community, and Heal from School-Related Trauma

As families begin preparing for the next school year, more and more parents are reevaluating the traditional educational model. Whether motivated by academic needs, mental health concerns, family values, or life circumstances, many are finding that homeschooling offers a flexible and supportive alternative for their children. But making the decision to homeschool is more than just an academic shift; it often involves emotional healing, lifestyle changes, and the need for a strong support system.

What Does It Mean to Feel Grounded? A Guide for Those New to the Concept

What Does It Mean to Feel Grounded? A Guide for Those New to the Concept

Have you ever felt like your mind was going a hundred miles per hour, your emotions were pulling you in every direction, and your body felt tense or disconnected? Maybe it happened during a stressful work week, a challenging family conversation, or in the middle of a crowded grocery store. These are common moments when people benefit from feeling grounded. But what does that actually mean?