The Role of Play Therapy in Easing Back-to-School Anxiety

The Role of Play Therapy in Easing Back-to-School Anxiety

The back-to-school period can be a mixed bag of emotions for children, ranging from excitement to anxiety. Amidst the hustle and bustle of getting ready for the new academic year, it's crucial for parents and educators to consider the importance of play therapy in nurturing emotional well-being for students. Here, we are discussing the concept of play therapy and its role in supporting students' mental health during this transition phase.

Eating Disorders: Navigating Holidays

Holiday seasons tend to be full of food focused events. Whether suffering from eating disorders or in eating disorder recovery, it is important to adopt a strategy to remove attention from the eating disorder and joyfully engage with family and friends. Here are 10 tips and tools to help navigate and enjoy holidays.