Holiday seasons tend to be full of food focused events. Whether suffering from eating disorders or in eating disorder recovery, it is important to adopt a strategy to remove attention from the eating disorder and joyfully engage with family and friends. Here are 10 tips and tools to help navigate and enjoy holidays.
EMDR Trauma Therapy
Raising PTSD Awareness
When you have PTSD (Post-Traumatic Stress Disorder), it’s hard to feel safe. The traumatic event – natural disaster, combat, robbery, sexual assault, accident - can take hold, and you find you can’t stop thinking about it. Without proper treatment, PTSD can lead to major life changes, abuse, suicide, and even homicide.
Reasons to Consider Summer Counseling
Codependency in Easy to Understand Terms
Helping Your Child in Their Healing Journey
Children can fall into a life of depression, anxiety, addictive behaviors, codependency, or just being in a rut just as adults can. So, it’s important that parents help and encourage their children to incorporate healthy activities and routines in daily life to become mentally, spiritually, physically, and relationally healthy.
