At Harvest Counseling and Wellness, located in Argyle, TX, we offer supported meal and snack exposure as part of our specialized nutrition services. This service is designed to help individuals who struggle with disordered eating, anxiety around food, or fear of certain foods. Through guided, one-on-one sessions with a registered dietitian nutritionist, clients learn to navigate mealtime challenges in a supportive and non-judgmental environment.
The goal of meal and snack exposure is to reduce fear and anxiety, improve eating behaviors, and rebuild a healthy relationship with food. Our dietitians provide encouragement, education, and practical strategies to help clients feel more confident in their food choices, whether at home, in social settings, or in everyday situations.
This service is beneficial for individuals recovering from eating disorders or anyone looking to overcome food-related anxieties. We create a safe space for clients to face food fears, expand their comfort zone, and make lasting progress on their wellness journey.
