The Benefits of Counseling for Men

The Benefits of Counseling for Men

There’s a common image of the “strong man” in our culture. He’s dependable, hard-working, always ready to provide for others, and never one to complain. On the surface, this expectation sounds admirable. But behind closed doors, many men quietly carry overwhelming stress, hidden grief, relationship tension, or feelings of loneliness that they’ve been taught to bury.

Received a New Autism Spectrum Disorder Diagnosis? What Parents and Families Need to Know

Received a New Autism Spectrum Disorder Diagnosis? What Parents and Families Need to Know

Hearing the words “your child is on the autism spectrum” can stir up a flood of emotions. For some parents, the diagnosis feels like a relief because it puts a name to challenges they’ve noticed for years. For others, it brings grief, worry, or uncertainty about the future. You might be wondering what this means for your child’s development, schooling, friendships, and independence.

To Fidget or Not to Fidget?

To Fidget or Not to Fidget?

The truth is, for many children with ADHD, autism, sensory processing challenges, or anxiety, these seemingly small actions — fidgets — are essential tools for regulation, focus, and learning. So how do we determine whether fidgeting is helpful or disruptive? And how can parents and educators work together to create environments where neurodivergent kids can succeed?

Packing Lunch for a Neurodivergent Child

Packing Lunch for a Neurodivergent Child

Packing school lunch may seem like a simple task—but for parents of neurodivergent children, it often requires a thoughtful approach. Neurodivergent kids may experience the world through heightened sensory awareness, executive functioning challenges, or emotional sensitivities. That means lunchtime at school can become a daily source of stress—or a missed opportunity for support.

Managing Sibling Rivalry

Managing Sibling Rivalry

Sibling relationships can be some of the most enduring and formative bonds in a person’s life. But they don’t come without conflict. Whether it’s a fight over toys, attention, or boundaries, sibling rivalry is a normal part of growing up in a shared family space. However, when these rivalries go unmanaged, they can create lasting emotional wounds, disrupt the peace of the household, and stress parents trying to maintain harmony.

Dealing with Divorce and Co-Parenting During Summer Vacations

Dealing with Divorce and Co-Parenting During Summer Vacations

Summer break brings a mix of excitement, freedom, and unpredictability for most families. But for divorced or separated parents, this time of year often carries added pressure. While children are hoping for fun, travel, and relaxation, their parents may be quietly navigating the emotional weight of shared custody, transitions between households, and the complexities of coordinating vacations.